Setting a Drishti for the New Year
In this kind of “resolving,” an object distinguishes itself from the muddle—something that was not clear comes into focus. A drishti can help us focus on something that can assist us through the beginnings of this new year - no matter where it may lead us.
I’m hoping that once we train our gaze,
our world will change.
At Mosaic Yoga, we work hard to create a safe space for you to practice yoga. We’re hoping that once we can help you, while we work on ourselves, to train our gaze and with this, our world will change.
We call this the practice of drishti, something that we can focus on to begin to see easily and everywhere. It can be as simple as taking the time to learn the shape of a constellation, and there it is, every night, flickering its stars back at you!
Perhaps by setting your drishti on ease, ease will begin to proliferate. Ease may even get you up early and join us for a morning yoga class!