Rhett Stott

Rhett began his yoga practice in 2011 at Utah State University. He later moved to salt lake and immersed himself in the yoga community and grew very fond of Jason Lawner's class. Rhett certified in 2017 under Jason's Fludius Method and began teaching that same year. He now teaches at VASA fitness in Layton and also at the Local Co-Op with Mosaic yoga.

Rhett's teaching style is focused on alignment of the body through intentional structuring of poses. You may find your awareness being led to each aspect of the pose as you build it from the ground up. He enjoys presenting the question "Why?" to give you a reason to find the purpose behind each pose. His approach is also very focused on mental clarity and calmness. "Are you able to maintain a calm mind under stressful situations?" Moving with the breath is a constant matter of training as well.

Rhett is excited to be working with Mosaic Yoga and strives to create an environment where all yogis feel empowered, where they can immerse themselves in a space that challenges them to grow.  

• Thursdays @ 5pm (Yoga for Alignment)