Kim Dastrup

Kim has been a prominent yoga instructor in Salt Lake City since 2003. She teaches a style of yoga true to the tradition and spirit of an ancient and sacred practice. Her classes are suffused with intelligence, creativity, and compassion derived from her years of teaching and extensive training with some of the greatest teachers across the country. Kim began practicing yoga in 1999, and began teaching in 2003. In addition to the public classes she regularly teaches in Salt Lake City, Kim also teaches Yoga for Wellness at Westminster College, leads mindfulness-based yoga training, teaches corporate classes, offers master classes and private sessions, trains other yoga teachers, and hosts yoga retreats locally and internationally. Kim has a masters degree in Organizational Behavior from Brigham Young University.

Kim leads yoga retreats all over the world, including Costa Rica, Kauai, Tuscany, Greece, Spain, Ireland, and Thailand.

Kim teaches:

Wednesdays 5pm Core/Restore

Fridays 6am Power Hour

Fridays 7:15am Mindful Meditation

Fridays 8:45pm Power 1