ANNASTASIA KAESSNER

Annastasia has been practicing yoga since she was twelve in hopes of improving her soccer.The dream of becoming a professional soccer player subsided but her love for yoga grew ever stronger. She has been teaching yoga since 2008 and is continuously inspired by the physical and mental insights each practice brings. To Annastasia Forrest Yoga is much more than a physical practice, it is a way to connect to something deeper, to truly find the Self and BE. She loves sharing her passion with all that surround her, and continues to deepen her practice by attending trainings. Annastasia is certified from IBA's 500-hr Teacher Training, Certified 200-hr Forrest Foundation Teacher Training, Certified Forrest Yoga 100-hr Advanced Teacher Training. In addition, Annastasia completed the Forrest Yoga Mentorship program, Assisted Ana Forrest's Advanced Teacher Training and Calgary Workshops. She continues to attend Forrest Yoga Ceremonies, workshops and Trainings and assist Ana Forrest on a regular basis. 

Annastasia also has a B.S. in Eco-Gastronomy (sustainable nutrition) and Holistic Health, from University of Redlands. She enjoys sharing her knowledge with students as she continues to learn from their experiences. She spends her other life as a Director of Leasing for INDUSTRY, loves, hiking, biking and playing with her dogs. 

Teaches Forrest Inspired on Thursdays at 5 pm